Fall is such an amazing time of the year. The cool crisp air, gives us a feeling of renewal and energy. Its the perfect time to take a look at our year and see what we have accomplished. So clearly no better time than to take a look at our nutrition and step it up with our renewed energy!
Fit in Fall Cannon Fitness Clean Eating Program
Begins Monday October 12th
With an all new menu and super yummy fall recipes, the Fit in Fall Cannon Fitness Clean Eating Program is sure to get you feeling strong and energized. And looking lean, toned, and with a beautiful fall glow! Get ready to tackle the holidays. You will be prepared to say no to those sweet treats and holiday weight gain.
Here is what you get:
Here is what you get:
- 6 weeks of on-line Nutritional Guidance
- Nutritional Guidelines
- Daily outline of what each meal and each day should look like
- Grocery lists
- Power food list
- Nutritious and tasty menus (7 days a week, 5 meals a day)
- On-line support group (be with other women participating, discuss your struggles, successes, recipes, etc)
- Eating out tips
- Preparing for the holidays
- How to go on vacation and stay on track
- Perfect Fit Protein is the recommended protein powder. It can be purchased at www.perfectfitprotein.com(recommended not mandatory)
The average weight loss is 8-10 lbs in 6 weeks. This program helps you eat clean, feel energized, build lean muscle, tone, and lose fat! But the most important, is that it teaches you how to eat for life! We don't stop at the 6 weeks, we continue on with this clean eating lifestyle so you continue to feel energized and healthy! You can log on to www.cannonfitness.net to read testimonials and to see sample recipes.
Be your own success story! Join us beginning Monday October 12th for 6 weeks $150 (just $25 per week), come learn and see what you are capable of. You owe this to yourself! To register go to www.cannonfitness.net or email heather.cannon@cannonfitness.net
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